// archives

Archive for September, 2009

Lifting weights to build muscle and help with weight loss?

Well, I’m planning on starting a diet/workout routine, and I’ve heard that if you lift weights and build some muscle first, you burn calories faster and more efficiently. We have an elliptical, so I’ll be doing cardio on that, and I believe my mom has some of those little one arm weights hanging around somewhere. [...]

Colon Cleanse Oprah

Digestion issues can lead to some problems like diabetes, blood pressure, high cholesterol levels, etc. Most of all these diseases hurt you mentally. Casual bowel movements make you feel irritated all day. You do not feel energetic and seems to have other problems as well.
In the recent episodes of the Best Life Series, Oprah & [...]

Weight Bias in Health Care

Overweight and obese patients frequently feel stigmatized in health care settings, and face stereotypes and prejudice from health care providers. These stigmatizing experiences (also called ‘weight bias’)

H5N1 Pandemic Flu (aka Avian Influenza, Bird Flu)

Learn about H5N1 and how it can affect you and your family.Linux Ubuntu Blog